
Q. Can I get enough vitamin D from sunlight, even if I live in a place with little sunlight during the winter?
A. Most people can make enough vitamin D from sun exposure during the summer, but for many, synthesis can be inadequate in the winter.
Q. Can I get enough vitamin D from sunlight, even if I live in a place with little sunlight during the winter?
A. Most people can make enough vitamin D from sun exposure during the summer, but for many, synthesis can be inadequate in the winter.
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