![](https://parkinsonsblog.stanford.edu/wp-content/uploads/2021/07/support-group-laughing-768x512-1.jpg)
![](https://parkinsonsblog.stanford.edu/wp-content/uploads/2021/07/support-group-laughing-768x512-1.jpg)
Dr. Rebecca Gilbert with the American Parkinson Disease Association (APDA) notes that small changes in your routine can have a big impact on quality of life in Parkinson’s Disease (PD). In this blog post, she shares tips from the PD community — those with PD and their care partners — on diet, nutrition, exercise, medication, and mental health.