“Thriving Through Mindfulness” is a FREE four-week virtual workshop offered by the American Parkinson Disease Association (APDA). People living with Parkinson’s disease (YOPD) and their care partners are invited to participate.
This interactive mindfulness series offers practical tools to reduce stress, improve focus, and reconnect with your body. Through guided meditation and breathwork in a supportive group practice led by Sharon Gutterman, PhD.
Tuesdays, June 16 to July 7
1:00 to 2:00 PM PT
A virtual program (via Zoom)
To register, email sharon@mindfulwow.com with the subject line “PD Mindfulness.” Please include the following in your email:
- Your name
- Email address
- Phone number