
On April 1st, Parkinson & Movement Disorder Alliance presented a webinar called “Practicing Wellness to Build Resilience.” The speaker, Julia Alleyne, MD, defines resilience as finding our own inner strength to deal with discomfort, distress, and uncertainty, when we are unsure what the outcome will be. This webinar focuses on the connection between resilience and physical health. Though almost none of the webinar was PD-specific, we at Stanford Parkinson’s Community Outreach attended the webinar as we thought the topic of resilience was worthwhile. Here, we are sharing our notes from the webinar.
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